Salaam to all, welcome at WS Diary. Today, at Your Health n Care I bring the benfits of mint. In summer season, infact in all seasons it is good to use because of its benefits. It is a common herb of Mentha family . Toothpaste, mouthwash, breath mints , and chewing gum are all commonly flavored with mint . In addition to freshening breath, mint is also used to add flavor to foods and drinks. Mint is known for adding a fresh flavor to mint chocolate chip ice cream, mojito cocktails, and lamb dishes. Some main and outstanding benefits of mint are highlighted here. 1.Rich in nutrients. 2.Miraculously antioxident. 3.Could improve brain functioning. 4.Help in improving abdominal problems. 5.Also improve cold symptoms. 6.May mask bad breathing. 7.Easy to add your diet. A little description on the above properties of mint is given below: 1.Nutrition: It is approximately calorie and c
Salaam to you all. Today I bring simple notation on the selection of sun screen or sunblock. Firdt and foremost I want to put words on the differ4ence of both Sunscreen and Sunblock . Sunscreen is the more commonly used type of sun protectant.It may also be called a chemical sunscreen . Sunblock , on the other hand, reflects the sun's rays from the skin, blocking the rays from penetrating the skin. It may be called a physical sunscreen . It is so named because it literally blocks UV rays by forming a physical shield while a sunscreen contains chemicals that absorb UV rays before your skin can. The head theme is that, both are used to protect the skin from the harmful effects of the sun. They help to prevent sunburn and premature aging (such as wrinkles, leathery skin). Now lets nagotiate about choosing the sun